Cathy's Journey to Self-Love & Empowerment

This is me, living my best life on the beach in Northern Michigan—feeling more alive, vibrant, and free than I did 15 years ago, during one of the hardest times of my life.

The turning point came when I reached out for help from a health coach and therapist. They gave me the strength to prioritize my well-being—nourishing my body, moving daily, meditating, practicing yoga, spending time in nature, and, most importantly, learning to love myself again.

Overcoming 24 years of narcissistic abuse wasn’t easy, but along the way, I’ve been blessed with 3 amazing children, 3 wonderful step-children, 17 grandchildren, and a great-granddaughter on the way.

I wouldn’t change a thing—it’s made me who I am today. Now, my passion is to help other women build courage, confidence, and self-love so they can live the life they’ve always dreamed of. It’s time to age wild!