Cathy with son April 2009

2007-2011: A Period of Decline and Devastation
During these years, my health continued to deteriorate. In 2012 at the age of 54 I finally started to climb out of this hole where I had felt trapped for so long. I left a very unhealthy marriage of 24 years which gave me the freedom to finally care for myself. After 2 years of therapy, health coaching, and self-care I rebuilt my self-esteem and self-worth. As my confidence grew I found adventures, late life love, and total joy in life.

Cathy Fitzgerald

I'm a certified life and health coach passionate about helping midlife women reclaim their energy, confidence, and sense of adventure. After experiencing my own midlife transformation, I founded Age Wild to show women that their best chapter might just be the one they're about to write.

Through one-on-one coaching, group programs, and this blog, I help women move beyond "I'm too old for that" to "Why not now?" Whether you're dreaming of starting a business, traveling solo, or simply finding more joy in your daily life, I'm here to help you take that first brave step.

When I'm not coaching or writing, you'll find me enjoying nature in beautiful Northern Michigan.

Ready to age wild? Sign up for my weekly newsletter for inspiration, practical tips, and midlife wisdom.

https://www.age-wild.com
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