Life coach Cathy Fitzgerald sitting on the beach writing in her journal

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Inspiration, Lifestyle Cathy Fitzgerald Inspiration, Lifestyle Cathy Fitzgerald

10 Hidden Energy Drains Stealing Your Midlife Mojo (And How to Get It Back!)

As midlife women, we often blame our fatigue on age or hormones, but there are hidden energy thieves lurking in our daily lives. From digital distractions to postponed dreams, discover the 10 surprising drains on your energy and learn practical solutions to reclaim your natural vitality. Includes a simple energy audit to help you identify and fix your personal energy zappers.

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